If your New Year's resolutions involve exercising more muscles than just the one in your forearm, Randy Blue has you covered: the freshly hatched Randy Blue Ripped blog offers health and fitness tips courtesy of trainer and fitness model Peter Adonis (yes, we're sure that's his real name). You can follow along as Peter teaches you the fine points of an effective chest press or how to whip up a tasty quinoa salad via a selection of free video clips; there's also a photo gallery in case you need additional inspiration to keep up with your new regimen. And if your forearms need a little extra working out as well? Well, the rest of Randy Blue is just a few clicks and a credit card number away. We believe that's what healthy types call a total fitness solution.
· Randy Blue Ripped by Peter (randyblue.com)