Mark Wahlberg Insane Guns And Cryo Chamber Deets If You Give A Fuck

Mark Wahlberg does whatever he does on the cover of the January/February 2018 Men's Health looking as freakishly ripped as ever in a super tight t-shirt. I don't remember how we stand on Wahlberg, but I do know that in this Men's Health interview he talks about the amazing career advice he got from Mel Gibson. Just in time for Hanukkah! He also spills on his current workout routine that makes Gwyneth Paltrow's life sound like a plotline in the Roseanne reboot. Actually, let's start with that, because it really is cray, and work our way down to Gibson.

On being extra as holy hell:

I don’t play basketball anymore because I don’t want to roll an ankle and miss a movie or screw up my golf game…I’m doing [the Versaclimber] twice a day and jumping rope….If I wake up at 3:30, I can go to the golf course at 6:30, be done by 8:30, and then be home and then do the rest of my stuff: work with a physiotherapist, get treatment, hit the cryo chamber.

On being the best that you can be or whatever:

The only way to be the best is to keep working like you got nothing. Keep getting after it, and be more and more aggressive, more and more focused every day. I don’t know. I have more drive and desire now than I ever have.

And finally, on learning the Hollywood ropes from a true moral compass:

He passed on a lot of movies, a lot of really good movies. And he told me, ‘You should get it while there’s time. Get it while it’s there. If you’ve got an opportunity, work.

Head to the gallery to see the work of a physiotherapist and a cryo chamber and fistfuls of steroids and let us know how insanely relatable Mark Wahlberg is in the comments!