Eliza Jayne

@realelizajayne

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Unzipping Taboos on Sex, Mind, & Unmentionable Delights. Join the sensational & straight-talking modern-day Dr. Ruth, Eliza Jayne, as she fearlessly unravels the tangled threads of passi..

@realelizajayne Latest Posts

Whoever said "you can't have your cake and eat it too" clearly never mastered the badass balancing act between kickin' ass at work and chillin' like a boss at home. 🎂💼🏡 Look, I'm a therapist, not a circus juggler, but even I know life's too damn short to be all work and no play. If your job's sucking the life outta you like a vampire on overtime, it's time we had a chat. 🧛‍♂️💉
Remember, you're not a robot, even if you're nailing that robot dance at the office party. 🤖🕺 Balance isn't just for yogis; it's for every badass who wants to crush it in the boardroom AND at beer pong. 🍺🏓
So let's flip the script. It's time to work like you don't need the money, love like you've never been ghosted, and dance like no one's posting it on TikTok. 💃🚫📱
Drop that spreadsheet, pick up that spatula, and cook up some life-work balance that's so damn spicy, it'll make your taste buds file for overtime. 🌶️🔥 And if you're thinking, "But how?!" then slide into my DMs – I've got the therapy hacks that'll make your life as balanced as a cat on a tightrope – which is pretty damn impressive. 🐱🎪 #TherapistSaysRelax #BalanceBoss #WorkHardPlayHarder #LifeIsShortDontBeADickToYourself 🎉👩‍⚕️💬
New Classic Black & White by: Jay Gill Photo 🖤
Wardrobe: Amazon wishlist: Thanks YD 🫶🏻 check your inbox 🎁💗
March 19, 2024 - 10:33:01
Do you find sex to be a difficult subject to talk about with your partner? You are not alone this can be common in some relationship dynamics. Sometimes one partner can struggle with being emotional disconnected leaving the other partner feeling alone. There are a lot of ways to try and connect but still takes TWO people to do that 😅 Communication and comprehension is the key. Sometimes it is difficult to listen and be objective and not take it offensively. In order to make things work there has to be a level of understanding and respect 🤗
iLet's talk about ways to spice things up.
Strip teasing for your partner 🥵I'm here to spill the tea on why it's can be something to try.
First off, let's get real - variety is the spice of life, just like hot sauce on your tacos! Your partner sees you naked all the time, right? So why not add a little mystery and anticipation to the mix? Teasing them with a slow, sensual strip show can rev up the engines and get both of you all hot and bothered. It's like unwrapping a delicious present... with benefits! 😉
Plus, let's not forget the power of confidence! Strutting your stuff in front of your partner can make you feel like a total sex goddess or god. Embrace your body, own your curves (or lack thereof), and show off what your mama gave you! Confidence is hella sexy, and your partner will be drooling over your newfound mojo.
And hey, laughter is the best aphrodisiac, am I right? A little awkward shimmy here, a misplaced button there - it's all part of the fun! Don't take yourself too seriously. Giggle, be playful, and enjoy the moment. Life's too short for boring old routines. Shake things up, quite literally!
In the end, a sexy strip tease is all about connecting with your partner on a different level. It's about igniting that spark, keeping things fresh, and reminding each other why you're so damn attracted to one another. So go ahead, dim the lights, crank up the music, and unleash your inner seductress or seducer. You've got this, tiger!
Remember, communication is key in any relationship. So if you're both on board with the idea, go for it! And who knows, maybe your partner will return the favor with a little striptease of their own. It's a win-win !
So go ahead, channel your inner Magic Mike or Queen Bey, and let the strip tease begin! 🔥💃
March 7, 2024 - 10:31:47
Alright, let's lace up our metaphorical sneakers 👟 and get real about the importance of being active! I'm not just talking about chasing after the ice cream 🍦 truck (although that's a valid form of cardio). Regular physical activity is like a magical 🧙 elixir for your body and mind.  First off, being active is like giving your body a VIP pass to the Fountain ⛲️ of Youth. It helps you maintain a healthy weight, boosts your mood 😁, and can even add years to your life. You might not be able to outrun Father Time ⏰, but you can definitely give him a good chase !  Now, let's get to the good stuff - intimacy with your partner. I won't beat around the bush (pun intended), folks: exercising can seriously spice 🌶️things up in the bedroom. When you're active, you feel more confident, your endurance gets a boost, and you're more likely to have the stamina for a marathon session of Netflix and chill (or whatever else floats your boat).  Plus, let's not forget the endorphin rush! When you work up a sweat, your body releases feel-good chemicals that can make you feel more relaxed, happy, and open to, ahem, new experiences. So, if you want to turn up the heat in your love life, consider hitting the gym together or going for a romantic hike. It's like killing two birds with one... dumbbell 💪🏼  And here's the best part: you don't have to be a fitness fanatic to reap the benefits. Just find something you enjoy, whether it's dancing, hiking, or even just walking the dog 🐶 . The key is to get moving and have fun while doing it.  So, there you have it, folks. Being active isn't just about fitting into those skinny jeans (although that's a nice bonus). It's about living your best, most vibrant life and keeping the spark alive in all aspects of your relationships. Now, go forth and conquer those stairs two at a time! 🙌🏼
February 23, 2024 - 15:45:07
Alright, y’all, it’s about time we talk about defusing the shit show that is our minds. Look, we all have those days where our thoughts run wild and we can’t seem to escape the grips of negativity. But guess what? You don’t have to be a prisoner to your own damn brain. You can take control and defuse those negative thoughts before they spiral out of control.
First things first, let’s talk about the power of language. The words you use have a crazy impact on how you feel. So, when you catch yourself saying things like, “I’m so stupid,” or “I always mess everything up,” try substituting those negative words with some more positive ones. Have you ever tried saying something like, “I’m still learning,” or “I’m doing the best I can?.”Don’t underestimate the power of rephrasing.
Thanks so much ST for the wig and wardrobe from my Amazon Wishlist: just as promised the wardrobe items are shipped back to you today and you have have your additional custom photo shoot in your inbox drop ❤️🥰 thanks so much for your support!! I was able to book a bad ass MUA for this shoot, I am hoping to use her for future shoots she was absolutely amazing 🥰
January 25, 2024 - 16:06:07
New Glasses 🤓 since I’m blind 😆 and new wig from Amazon Wishlist 😍😍😍 thank you ST for the surprise. I’m gonna try and update my wishlist this week with new stuff now that Xmas is over. Hope you all are having a great week. ❤️
January 24, 2024 - 01:15:09
Incoming inbox drop 💞
January 14, 2024 - 18:07:23
Look, 👀 let me drop some truth bombs for ya. You can totally apologize for your actions without having to apologize for how the hell you feel. 🤨 For example, lemme break it down for ya like this: “ apologizing for yelling in someone’s face, but sure not being sorry for feeling hurt or disrespectful in a situation or by something that happened. And let me tell ya, it's all about balance. So yeah, admit when you mess up, but definitely don’t be sorry for feeling like you were hurt. See what I'm saying? You can take ownership of your mistakes while still acknowledging your valid emotions. 🙌🏼
January 4, 2024 - 23:31:15
If you want to start on the path of self-improvement, then you gotta start with your health. I mean, come on, it's like the most important thing in life! Without good health, how the hell are you going to enjoy all the other aspects of your life?
So what do you do to keep your health in check? 🤔
December 26, 2023 - 14:27:06
Merry Christmas… incoming post soon ❤️i have to work today
It's been a crazy month.hopefully no indication of 2024 😩🤣
December 25, 2023 - 11:45:19
It's beginning to look at lot like Christmas 🎄 ❤️
What are your holiday traditions?
December 17, 2023 - 18:56:54
🚨REAL TALK ALERT🚨 Emotions are like little fighters that live in your body and when you suppress them, you're basically boxing these little guys up like they ain't shit. BUT, guess what? Emotions don't just disappear, they fester and create chaos within your body. 🙅‍♀️
It's time to stop suppressing and start expressing! Challenge yourself to change those patterns and learn how to LET IT OUT. Trust me, it's scary AF but it's the only way to feel safe and actually be able to process your emotions. Say it with me: "I am not afraid to be emotional AF!"👊
Here's some tips to get you started:
✅Journaling - put those emotions down on paper
✅Yoga - this sh*t is calming AF
✅Talk to someone - a friend, family member, or even a therapist (wink wink 😉)
✅ Slowly start expressing yourself little by little. Speak 🗣️ up when something is good or something is bothering you.
Let's make a pact to stop suppressing your emotions and start feeling like the badass fighter you are. 💪
December 4, 2023 - 23:28:04
Look out for an inbox drop 💛
November 30, 2023 - 11:31:39
🍁Having a support system is crucial to making positive changes in your life. But let's be real, not everyone is going to be a calming influence on you.
🍁Think about it: have you ever hung out with someone who just drains your energy and leaves you feeling more stressed out than before? Yeah, we've all been there. But the good news is, you have the power to choose who you spend your time with.
🍁Here’s some tips on how to spot the stressors in your life. First, pay attention to how you feel around certain people. Do you feel light and happy, or do you feel weighed down? Do you find yourself constantly complaining about the same issues when you're around them? If so, it might be time to reevaluate the relationship.
🍁Now, I'm not saying you have to cut everyone out of your life who doesn't align with your values. That's just unrealistic. But what I am saying is that you need to prioritize your own mental health and well-being. Surround yourself with people who uplift you, inspire you, and challenge you to be better.
🍁And don't forget to be honest with yourself. We all have those friends who we've known for years and feel like we owe them our loyalty. But if they're toxic and bringing you down, it's time to have a real talk with them or move on. Remember, this is your life. You only get one shot at it, so why waste it with people who don't bring you joy?
🍁Prioritize your mental health and surround yourself with people who uplift you. Life is stressful enough as it is. Don't let the people around you add to the chaos. Keep calm and carry on. You got this. 😜
November 25, 2023 - 12:32:58
Happy Thanksgiving 🍁🦃🍽
So …. What are you thankful for ?!? 🤔👇🏼
November 23, 2023 - 16:08:28
Let’s talk about self-care because let's face it; this world can be a bitch. We're constantly hustling, and the pressure to be perfect is fucking exhausting. But guess what? You are not a fucking machine, and you need to take care of yourself, both physically and emotionally, before you can conquer the world. I am not just talking about bubble baths and face masks (although, those are fucking awesome too). I am talking about taking care of your mind, body, and soul because you deserve it. What do you do for yourself that is self-care ??
Visit my blog for more on mental health and wellness 🥰 www.RealElizaJayne.com
November 16, 2023 - 16:08:21
Oh hey 😍
November 14, 2023 - 20:56:04
❤️I have to apologize for my absence in posts. My little girl Alicia 🐶🐾 had not been feeling well she is an older German Shepherd who has arthritis, hip dysplasia, and myelopathy. Her myelopathy seems to be progressing more over the last couple of months so I’ve had her at the vets more frequently.thanks for your understanding 🩷
www.AliciaTheGermy.com
November 2, 2023 - 06:04:17
What if you started pointing out what you loved about yourself 🤔 instead of what you disliked… Do you think if you changed your perception that would help your journey in healing and self growth? What if you did the same in your relationships ?
October 24, 2023 - 10:40:33
A great partner brings out the best in you 🤔 NAH !!
The reality is, a great partner will often bring out your triggers, wounds from the past, fears, insecurities, and limiting beliefs. 👌🏻
But a secure, healthy partnership will eventually provide you with a safe space to work through those things and become the best version of yourself. 🙌🏼
Thoughts 💭 comment below or shoot me a DM
October 20, 2023 - 15:33:33
Shit 🔥😅🤦‍♀️
October 14, 2023 - 09:52:38
New Work 👌🏻👀 New Photographer 📸.
Unlock to view ❤️
October 13, 2023 - 19:45:44
#SelfieSunday 😋
Currently wishing my hair was this thick and lustrous 🙄 we always want what we don’t have, then when we have it we don’t want it 🤷🏻‍♂️ that’s what we gotta learn to live in gratitude 👏🏼 so in this case I can
Improvise and play around with wigs and hairs extensions because it’s fun 🤗 but seriously why do you think we as humans struggle with that ?!? 🤔 what is it that you struggle with ?!? 👇🏼👇🏼
let’s talk abt it ! My inbox is always open for chat if you don’t wanna comment publicly 💋
October 8, 2023 - 13:12:23
What are some things you've had to unlearn?
October 3, 2023 - 23:34:27
Sneak Peek 🫣 of upcoming set 💚
Omg have I had a week … or should I say a month… sorry for the lack of content. I have just been so busy with the FT job and some other side gigs. Good news I am still working on my book which I wanted to be finished A LONG time ago but life happens and I tend to multi task WAY too many things 😆🙄 real life wanna be superwoman 🦸‍♀️ 🤣 Definitely have learned a few things about myself as fell as more about us humans and our patterns behaviors.
Don’t forget to keep checking out my blog and subscribe to email for updates. I have so much behind the scenes I am working on.
💚 THANK YOU SO MUCH FOR YOUR SUPPORT 💚
All my links (including wishlist 😉) ⤵️
ElizaJayne.com
September 30, 2023 - 13:51:48
Good Morning! What's your football picks for today??
Who is your team??
#AlwaysARedskinsGirl 🤭
September 17, 2023 - 10:20:03
Need more outfits to shoot in .....Have you checked out my Amazon Wishlist??
https://www.amazon.com/hz/wishlist/ls/2JD0AAWBL4H0B?ref_=wl_share
September 16, 2023 - 22:28:03
What is your go to coping skill when you have a totally sh*t week??
September 16, 2023 - 15:15:15
"Hey, hey, hey! Let's talk about emotions and destinations, shall we?
If you want to end up in a place of love, then you better start acting with love, my friend. Envy, jealousy, and all those other negative emotions won't lead you anywhere good. Trust me, it's like a never-ending cycle of misery.
So, before you make any decisions or choices, ask yourself, "What's my motivation?" If it's anger, fear, or any other bad vibe, then pause and take a deep breath. Ain't nobody got time for that negativity!
And if you've been hurt in the past and those lingering emotions are holding you back, then it's time for some healing. Let go of the hurt, let go of the negative energy, and embrace the peace, happiness, and love that is waiting for you.
Now, don't get me wrong. Life can be tough, and the journey may not always be smooth sailing. But if you respond with love, then you're sure to reach your destination with a heart full of joy.
So, let's pave that road with love, my friends 💞
September 14, 2023 - 22:31:16
💞Let's talk about something real important. Having a sex-positive education means recognizing that everyone's experiences are unique and valid. And let me tell you, there are a sh#t ton of different combinations when it comes to sexual orientation, gender identity, race, religion, fetishes, and preferences. So, before you start judging or assuming anything, take a step back and recognize that your perspective is just one of many.
💞But here's the deal, you don't have to be down for everything. That's totally cool. But you do have to respect other people's choices and not judge them for it. Like, seriously, it's not your place to decide what's "normal" or "weird". And let's be real, some of the things you enjoy might seem hella strange to other folks.
💞So, keep an open mind and don't be a judgmental a$$hole. Everyone's got their own thing going on and that's what makes the world go round. 💁‍♀️
September 7, 2023 - 15:41:46
Alright y'all, listen up! 🗣️We need to talk about challenging those toxic thinking patterns👊 that are keeping you stuck in a negative spiral🌀. Let's kick those b*tchy🐴 thoughts to the curb and replace them with some positivity!💪 It's time to stop letting those thoughts control you like they're the damn boss👑. You've got the power, honey!🌟 So take charge and don't let those negative Nancy's bring you down🙅. Let's get to work and start living our best damn lives!💃
September 3, 2023 - 21:14:45
❤️Are you tired of the same old routine with your partner? Want to inject some spice into your love life? As a therapist, I recommend you try adding some spontaneity to your relationship!
Here are some fun and useful tips for spicing things up:
Surprise your partner with a random date night! 🌃🌹 It doesn't have to be expensive, just grab some takeout and watch a movie under the stars, or go stargazing if it's a clear night. 🔭
Write each other love letters and secretly stash them in each other's pockets or purses. 💌 It's a fun and spontaneous way to show your love and keep the romance alive.
Play truth or dare (or a more adult version 😉) and ask each other questions that you've never shared before. 🔥🤫 It's an exciting way to learn more about your partner and deepen your connection.
Try something new together! 🎨🎭🎤 It could be a cooking class, a dance lesson, or even skydiving! Just make sure it's something that you've both never done before, and make some crazy memories! 🤪
Remember that spontaneity is not just about grand gestures, it's also about small and meaningful moments that show your partner how much they mean to you. 💖 So go ahead and spice up your love life with some spontaneity! 😉🔥
August 31, 2023 - 09:32:51
Unlock…. It’s hump day 🤭
Spoil me with a tip 🤭🥰💸
August 30, 2023 - 23:52:43
Hey, you! 🤨 Yeah, you! Wanna make a serious impact? Well, listen up! 🎧
No matter how swamped you are, there's always time to show some effort to that special someone in your life. Seriously, just a little goes a long way. ☝🏼
Imagine this: you're knee-deep in a crazy busy day, but you take a minute to send him/her a text. Not just any text, but one that says, "Hey, I can't get you outta my mind. I feel so darn lucky to have you in my life." Boom! Impact.💥
But wait! There's more! Picture this: it's late at night, he/she's fast asleep, and you sneak out to the kitchen. You grab pen and paper, and you pour your heart out about how he/she's made your life better. You explain how nothing can tear you two apart because you're so dang connected. Oh yeah, that's an impact right there! ✊🏼
Hold on tight, 'cause here's another idea. Imagine surprising him/her on a Saturday afternoon. You whisk him/her away to a hidden spot in the countryside with a picnic basket and a cozy blanket. You find yourselves by a stunning lake, where the view is absolutely jaw-dropping. As you indulge in your favorite snacks, you chat about your dreams and goals together. Now that's an impact that can't be beat! 👌🏻
So, my friends, take note. These little gestures? They'll blow his/her mind. They'll show him/her that even in the midst of your crazy schedule, you'll always find a way to make time for him/her. Trust me, it's worth it.❤️
Relationships take time and effort if you want them to be consistently healthy 👏🏻
August 26, 2023 - 10:53:07
Time to …Aim high, 👆🏻like sky-high! We're talking goals so massive, they'll make your head spin. Dream big and reach for the ⭐️stars, because average just won't cut ✂️ it.
🌟You gotta believe in yourself! The key to making things happen is having faith in your own bada$$ self. No self-doubt allowed. You've got this!
🌟Enough with the daydreaming. It's time to put those big plans into action. Get off your a$$ and start hustling today. No more excuses! 🤭
🌟Life's gonna throw you a curveball or two. But guess what? You're a freaking champion, and setbacks won't bring you down. Keep pushing and watch those goals become reality.
🌟Mistakes happen to the best of us, darling. The important thing is to learn from them. Embrace the lessons, move on, and never make the same silly errors twice, okay maybe twice but not three times 🤣
🌟Surround yourself with positivity, sunshine! You're a reflection of the company you keep. So choose your squad wisely and let their good vibes boost you towards success.
🌟Ready to make waves? That means taking risks, baby! Step out of that cozy comfort zone and dive headfirst into uncharted territory. Adventure awaits!
🌟Listen up, sweetheart. No matter how tough the going gets, you're not allowed to surrender. Keep fighting, keep chasing those dreams, and victory will be yours.
🌟Celebrate like it's the biggest party of the century! When you conquer a goal, take a moment to bask in your own glory. It's the perfect fuel to keep your fire burning bright.
🌟Wanna be a superhero? Help others along the way. Making a positive impact on the world is not only hella satisfying, but it'll also supercharge your own journey to greatness.
These lessons are just the tip of the iceberg, my friend. Embrace them, rock them, and get ready to crush every single goal you set. Think big, act bold, and own your destiny. You've got this! More coming soon 😉
August 21, 2023 - 08:56:17
Stop the charades 🤚🏼Let's be real here 🤨 If you're not fine, just say it. No need to pretend everything's peachy when it's not. And if you're expecting something from someone, speak up 🗣️They're not mind readers, folks. It's time to put an end to this guessing game.
💚You know what else? It's okay to need space. Don't be shy about it. Just tell them straight up that you need a breather. No more passive-aggressiveness or sweeping things under the rug. We're all adults here (supposedly), so let's act like it. That means being clear and honest, even when it's awkward AF.
💚But let's be honest, most of us never learned how to communicate like mature adults. We were too busy picking up bad habits like expecting people to decipher our subtle hints or pretending problems don't exist. Surprise, surprise, that doesn't lead to healthy relationships.
💚Communication is a freakin' skill, my friends. And skills take practice. So, instead of saying "I'm fine" with a poker face, try something new. Speak your truth, even if it's uncomfortable. Say, "Look, what happened last night really hurt me. Can we please talk about it?" Boom. Honesty. Vulnerability. It's a winning combo.
💚And forget gossiping with your friends about how confused you are by their behavior. Be direct, dammit. Say, "Hey, I've noticed you've been acting distant. Is something going on?" No mind-reading required.
💚And don't even get me started on shutting down because they didn't initiate contact. Speak up, honey! Tell them, "I love hearing from you. It makes me feel connected. Can you reach out to me when you get a chance?" Simple as that.
💚Finally, instead of silently seething because they're not taking the hint, lay it out for them. Say, "Look, I really value my alone time. It's important for my sanity. So I'm taking an hour or two on Saturday for myself. Got any plans?"
💚Enough with the guessing games, people. Let's find the courage to have these damn conversations. Think of all the wasted energy we'll save. Imagine the clarity we'll gain. And picture how much healthier our relationships could be. It's time to be #selfhealers. Let's do this.🙌🏻
August 17, 2023 - 09:04:49
Hey 👋🏼 As a therapist, I'm here to tell you that finding your authentic self can be a journey, but it doesn't have to be a struggle. Here are some tips on how to discover your unique self ☺️
1) Reflect on your values: What do you give a f*ck about? What gets you 🔥fired up? What makes you feel like you're on top of the world 🌍 ? This sh#t will help clarify your passions and priorities. 🤨
2) Try new f*cken things: Get out of your damn comfort zone and explore new hobbies, interests, and experiences. Travel. Take up pottery. Learn to play the damn ukulele. The possibilities are endless! 😜
3) Embrace your f*cken quirks: Your quirks and weirdness are what make you stand out. 🤪 Don't hide that sh#t, celebrate it! Whether you snort when you laugh or have an obsessively organized sock drawer, own that sh#t with pride.
4) Listen to your damn gut: Your intuition is a powerful tool for finding your authentic self. 🔮Trust your instincts and don't ignore that little inner voice.
5) Surround yourself with positive motherf*ckers: The people you surround yourself with play a big role in your self-discovery journey. Surround yourself with supportive and uplifting people who encourage you to be your best damn self.
Finding your authentic self takes time and effort, but trust me, it's totally f*cken worth it. Embrace your quirks, listen to your gut, and surround yourself with positivity. You got this! 💪🏼💖🌟
August 14, 2023 - 23:20:11
#PhotoShootReady 📸
Running outta wardrobe to shoot in 🥹
Here’s my wishlist if ya wanna spoil me 💕https://www.amazon.com/hz/wishlist/ls/2JD0AAWBL4H0B?ref_=wl_share
August 13, 2023 - 18:02:04
💕a little cosplay In honor of the Barbie movie 💕
August 12, 2023 - 19:52:11
🧡As a therapist, I constantly encounter clients who struggle to step out of their comfort zones. Whether it’s trying something new or facing their fears, stepping out of one’s comfort zone can be a daunting task. However, it is also necessary for growth and development. 😌
🧡So let’s talk about stepping out of your cozy, warm, fuzzy bubble and into the wild unknown. [ cue dramatic music ] 🥹
🧡Now, I know this can seem scary, but trust me, it's worth it in the end. So, let's start by asking yourself a few questions:
🧡What's one thing you've always wanted to try, but have been too afraid to do so?
🧡What's holding you back from taking that first step?
What's the worst that could happen if you do try it?
🧡Okay, now that we've got the hard part out of the way, let me give you some tips on how to make the most out of stepping out of your comfort zone:
🔥Start small - You don't have to bungee jump off a bridge to step out of your comfort zone.
🔥Taking baby steps can be just as effective.
🔥Visualize success - Imagine yourself succeeding at whatever it is you're trying to do. This can help build confidence and reduce anxiety.
🔥Surround yourself with support - Friends, family, or even a therapist can be great sources of support and encouragement.
🔥And last but not least, don't forget to embrace the uncomfortable! It might not be easy, but it's necessary for growth. So go ahead, take that leap (or baby step) and see where it takes you.
August 9, 2023 - 06:28:42
If Checked the TF out was a hashtag 🤣🤣
Taking a much needed break from life today.
Guess where I am ?!? Anyone !
Spoil me with a tip 💰for an inbox drop
August 5, 2023 - 17:46:34
New work with new Photographer 🤗
🍑 Unlock 🔓 to view full set 🍑
🔎🤔Honesty: one of the best forms of intimacy! Let's chat about why some of us feel uncomfortable with it while others thrive on it🤯!
For many of us, it can be tough to be completely truthful because we are scared of hurting someone else's feelings or being rejected ourselves. We might have some unresolved baggage, such as shame, abandonment, and rejection, that makes it challenging to speak up. 🤦‍♀️
But let me tell you something: 😤 little white lies or deceit create bigger problems in relationships, and they eat away at the trust and intimacy that we crave😩. The shit can hit the fan when we find ourselves caught in a web of lies and deception.
So, do you catch yourself lying or withholding information? 🤔 Do you create a whole new scenario or narrative to protect yourself or someone else? Let's talk about it🗣!
Let's commit to embracing the truth and being okay with its uncomfortable nature. Because, in the end, honesty strengthens our connections and makes us feel closer to others.🤗
Don't be afraid to open up, folks! The truth may be scary, but it's crucial for building deep relationships!🌟💯
August 3, 2023 - 05:17:44
NEW BLOG POST 🤭
7 Mental Health Red Flags 🚩 to look out for
👉🏻 RealElizaJayne.com 👈🏻
August 1, 2023 - 23:18:00
Hey! 😎 Ready to learn how to handle that nagging relationship anxiety? 🤔🤯 If you're feeling that sense of dread or insecurity in your relationship, don't worry, you're not alone. 🙌 In fact, it's completely normal to feel anxious at different stages of your love life. 💖 But don't let that anxiety control you or ruin your relationship. 🙅‍♀️ In my upcoming blog post, I'm going to spill the tea on what relationship anxiety is, why it happens, and most importantly, how to kick its ass! 💪 So stay tuned and get ready to take control of your love life! 😘
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👉🏻 RealElizaJayne.com 👈🏻
July 27, 2023 - 15:06:58
🚨ATTENTION ALL YOU LOVERS 🚨
As a therapist, I gotta talk to y'all about the 5 love languages. So LISTEN UP!
👩‍🍳Acts of Service: This is when your partner does things for you, like cook dinner, do laundry, or run errands. Ya know, the sh#t you don't wanna do.🥹
Do y'all feel appreciated when your boo thang does this stuff for you?
🎁Receiving Gifts: Okay, this one is a no-brainer. Who doesn't love presents?! But the key here is that it's not just about receiving anything, it's about receiving things that show your partner was thinking of you. What was the last gift you got that meant something special to you?
⏰Quality Time: This means giving your undivided attention to each other. So put down the phone, turn off the TV, and BE PRESENT. Just being in the same room as your partner doesn't count. When was the last time you and your SO had a real date night?
💬Words of Affirmation: This love language is all about communication. Saying things like "I love you" or "You're amazing" can really make someone's day. What kind of things do you say to your partner to show them that you love and appreciate them?
🤗Physical Touch: And last but certainly not least, we have physical touch. Holding hands, hugging, kissing, sex (yeah, we went there) - it's all a part of this love language. Do y'all snuggle up on the couch or are you more into PDA?
Now here's the kicker...not everyone has the same love language as you. 🤯 You can also have more than one love language 😅 So, do you know what your partner's love language is? Do they know yours? It's important to understand each other's love languages and communicate in a way that makes both parties feel loved and appreciated.
So go ahead let us know your love languages in the comments 👇 How do you interact with someone who has a different love language than you? Let's talk about it. 💕 send me a DM if you prefer to share privately 🥰
July 26, 2023 - 08:37:32
Time to get you educated on the spicy 🌶️ topic of Nylon Fetish. This incredibly popular kink is all about the love for tights and stockings made of nylon. It might have started as one of the many sexual characteristics that develop at an early age, but Nylon Fetishes can be quite alluring!
🤔Did you know that Nylon Tights made their debut in 1940 and have since become a fashion staple? It's no wonder that the sensation of nylon fabric on the skin can create such a turn-on for some folks. And while most male fetishists prefer Nylon Pantyhose, others couldn't care less if it's on a man or a woman.😆
But let's talk about the elephant 🐘 in the room, shall we? 🥺 How can you talk to your significant other about your Nylon Fetish? Firstly, be confident 💁🏼‍♀️ about your desires! The pantyhose are not taboo, just a little spicy. Secondly, communication 🗣️ is key. Let your partner know what you need and give them time to process it all.
Remember, a Nylon Fetish is not 🙅🏼‍♀️something to be ashamed of. So, if you find yourself enjoying the touch and feel of nylon on your skin, embrace it 🤗 And if you need a little extra help communicating your desires, don't hesitate to seek the aid of a qualified therapist. At the end of the day, what really matters is that we all feel comfortable embracing our desires, whatever they may be.
July 22, 2023 - 00:43:29
Are you sick of feeling stuck in your same old patterns? Well, f*ck that noise! It's time for some motherfu*cking growth and change, baby! 🌱💥 But let's be real, consistent growth can be a challenge. So, here are some tips from ya girl (aka, me, your friendly neighborhood therapist) on how to kick a$$ and take names when it comes to personal development.
First off, set some goals! 🏆 What are you working towards? How do you want to show up in your relationships and in your life? Write that sh#t down and keep it somewhere you'll see it every damn day. Accountability is key, my friends 🙌🏻
Next, practice self-awareness. 🧘🏻‍♀️ Pay attention to your thoughts, your feelings, your behaviors. Notice what's serving you and what's not. And then, get curious! Why are you doing what you're doing? What's really driving those actions? Sometimes, the answer might surprise you.
And finally, embrace discomfort. 😬 Growth ain't always rainbows and fucking unicorns, y'all. It can be messy and painful and downright shitty. But it's also where the magic happens. So, when you feel uncomfortable, lean into it. Push yourself out of your comfort zone. That's where real change can happen.
So, there you have it, folks. Some kicka$$ tips for consistent growth and change. Now, go forth and fucking prosper! 🚀💪🏼
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RealElizaJayne.com
July 19, 2023 - 09:08:01
How to make better decisions and reach your goals and objectives continued…
✔️Take action and adapt: Making better decisions requires taking action. Break down your goals into actionable steps and start implementing them. Be flexible and willing to adapt your approach if necessary. Remember, mistakes and setbacks are part of the learning process, so don't be discouraged by them.
✔️Remember, I am happy to provide guidance and support throughout your journey. Feel free to share more about your specific objectives or challenges, and we can delve deeper into finding strategies that will work best for you.
Bikini: @ofmerch 🥰
July 17, 2023 - 21:22:01
Many people struggle with mental health issues such as anxiety, depression, or PTSD. Swimming is a form of exercise that can be therapeutic for not only the body but also the mind.
If you're looking for a way to sweat out your frustrations and calm the f*ck down at the same time, then swimming might be just what the therapist ordered! 🩲💦💆‍♀️
As a therapist, I highly recommend swimming as a form of therapy. It's not just about the physical benefits, although those are definitely a plus. Swimming is a low-impact exercise that releases endorphins that make you feel good. It increases circulation and improves heart health, which can help alleviate symptoms of depression and anxiety. 🧠❤️
But there's also something about being in the water that can be transformative for some people. 🌊🌊 It's like when you're in the water, all your worries go away. You can't hear anything except for the sound of your own breath and the rhythm of your strokes. It's meditative, peaceful, and powerful all at the same time. 💪💆‍♂️
So if you're feeling anxious, overwhelmed, or just need some goddamn peace and quiet, come on out to the pool and get your swim on. Trust me, you won't regret it. And if you do, you can blame me. 🤷‍♀️😂
Bikini: @ofmerch 😍👙💦
July 16, 2023 - 12:11:50
Therapy on pause for a moment 👋🏼
I need a new mirror 🥹😆
I can’t figure out got to get some of the smudge/marks off of it ?!?
And…P.S like where did they come from 🤔🤣
Any weekend plans 👇🏼
💰Spoil me with a tip for a surprise inbox 📥 drop
July 15, 2023 - 13:34:02
How to make better decisions and reach your goals and objectives continued…
🥀Consider the long-term impact: When making decisions, think about the long-term consequences. Ask yourself how a particular choice will affect your future and whether it aligns with your overall objectives. This perspective can help you make decisions that are more sustainable and beneficial in the long run.
🥀 Trust your intuition: While gathering information and analyzing options is important, don't ignore your intuition. Sometimes, your gut feelings can provide valuable insights. Learn to listen to your inner voice and use it as a guide in your decision-making process.
July 14, 2023 - 09:14:01

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