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Meditation | Plant Medicine | Adventure Curious about the benefits of meditation? Want to dive into the magic of energy and sound healing? Or maybe just chat about this wild, unpredictable adventure called life? Lets go beyond the surface and explore togetherready to dive deep?


@meditatewithmeg Latest Posts

  • 🧿 Affirmation for the week : ❤️ xx Meg

  • 🧿 Affirmation for the week : I am grateful for all that I have ❤️ xx Meg

  • 🧿 Want to play a game?! DM me the LAST thing on your camera roll … this is mine .. they say practice makes perfect -that ending tho 😝💋 what do you rate it?! ❤️ xx Meg

  • 🧿 your brain is like a computer… you can reprogram it for success, confidence, and self-control. DM me and I’ll teach you how 😏 ❤️ xx Meg

  • 🧿 a calm mind is a powerful mind ❤️ xx Meg

  • 🧿 Embrace the calm, conquer the chaos 🌬️🏞️ ❤️ xx Meg

  • 🧿 I am my own sanctuary—a space where love, growth, and grace reside ❤️ xx Meg

  • 🧿 Affirmation for the week : I release yesterdays burdens and start fresh ❤️ xx Meg

  • 🧿 Happy Monday beautiful souls! Start your week off right and join me while we match our breath to our steps to clear our mental space. Step out of the chaos and into the calm with this quick walking meditation. ❤️ xx Meg

  • 🧿 A little view into my daily life ❤️ xx Meg

  • 🧿 Friendly Reminder : If it's doesn't happen the way you wanted, it will happen in a better way than you imagine ❤️ xx Meg

  • 🧿 Are you a sunrise or sunset kind of human? This sunset stole my heart ❤️ xx Meg

  • 🧿 Affirmation for the week : I am free to express myself unapologetically ❤️ xx Meg

  • 🧿 I’m not chasing; I’m attracting everything meant for me 😛 ❤️ xx Meg

  • 🧿 Affirmation for the week : My worth is not tied to anyone else’s approval ❤️ xx Meg

  • 🧿 When you choose to bloom, the world adjusts to your radiance ❤️ xx Meg

  • 🧿 Connection starts with kindness—first to yourself, then to the world ❤️ xx Meg

  • 🧿 Affirmation for the week : I choose authenticity over perfection ❤️ xx Meg

  • 🧿 ❤️ xx Meg

  • 🧿 ❤️ xx Meg

  • 🧿 The secret of your future is hidden in your daily routine ❤️ xxm Meg

  • 🧿 Affirmation for the week : I let go of the fear of judgment and embrace my unique light ❤️ xx Meg

  • 🧿 Happy Monday beautiful souls! This episode explores Shinrin-Yoku, or forest bathing, a Japanese-inspired practice that uses nature’s healing power to reduce stress, calm your nervous system, and boost well-being. 🌿✨❤️ xx Meg

  • 🧿 Any dream worth chasing requires a healthy does of delusion ❤️ xx Meg

  • 🧿 How to hack the matrix 👽 ❤️ xx Meg

  • 🧿 Your ancestors out number your fears. .. remember that ❤️ xx Meg

  • 🧿 Affirmation for the week : I release the need to explain or justify who I am ❤️ xx Meg

  • 🧿 Silence is the hallmark of the powerful ❤️ xx Meg

  • 🧿 When I connect with the present moment, I connect with my truest self ✨ ❤️ xx Meg

  • 🧿 Do you know your love language?! DM me yours! ❤️ xx Meg

  • 🧿 You are not your thoughts. You are the observer and manager of your thoughts. You don’t have to believe everything your mind tells you ❤️ xx Meg

  • 🧿 Affirmation for the week : I listen with intention and speak with truth ❤️ xx Meg

  • 🧿 Next stop, the top ❤️ xx Meg

  • 🧿 animals > humans 🙃 ❤️ xx Meg

  • 🧿 @wildjuniper77 & I bonding over second hand clothing 🤗 ❤️ xx Meg

  • 🧿 Affirmation for the week : I embrace my duality and find strength in my contradictions ❤️ xx Meg

  • 🧿 Theres nothing better than sun on the bun .. Agree?! ❤️ xx Meg

  • 🧿 Affirmation for the week : I release mental clutter to make space for clarity ❤️ xx Meg

  • 🧿 Living in the present without attaching your happiness to the future is what brings you peace ❤️ xxMeg

  • 🧿 ❤️ xx Meg

  • 🧿 Here to remind you : Your identity is not fixed 🤪 ❤️ xx Meg

  • @hamimiknows always gets me in trouble 🙈 and thankfully I GOT IT ALL ON CAMERA 😏

  • 🧿 Have you had a chance to check out @wildjuniper77 page?! ❤️ xx Meg

  • 🧿 Affirmation for the week : I trust the power of my words and ideas ❤️ xx Meg

  • 🧿 the cure for wanderlust: a tank of gas and no agenda ⛽ ❤️ xx Meg

  • 🧿 This is my emotional support shirt .. Am I the only one?! ❤️ xx Meg

  • 🧿 You're either aware of the programming, or you've been programmed ❤️ xx Meg

  • 🧿 Have you gotten your Vitamin D?! ❤️ xx Meg

  • 🧿 Affirmation for the week : I express myself with authenticity and grace ❤️ xx Meg

  • 🧿 Listening deeply is the gateway to true connection ❤️ xx Meg



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