Pumping Up with AJ Sloan: STONER-CISING, Your Guide to Exercising High

Let’s face it; we all have those days where we are dragging ass and have little to no enthusiasm to workout. There are a sh’load of different pre-workout supplements to help you get your ass in gear. One that tends to put me in the right frame of mind to get me bodied is not a powder or pill, but a plant. You guessed it! MARIJUANA. Although I am not a recreational smoker, I do find a toke or two to be just the right motivation when my incentive is not quite there. I recently found out that I am not alone, and that there is in fact a name for members of this hazy-eyed community. Read on to see if “stoner-cising” is right for you. Obviously, I am sharing my personal opinion based from my own experience with cannabis-driven cardio, but google has shown me that a fair amount of others out there are reaping the benefits of reefer based pump-ups.

Smoking before the gym has the ability to separate my mind from the physical discomfort of pushing yourself through the motions, which results in more weight and more reps. I tend to acknowledge the pain and make peace with it. Literally, what doesn’t kill you makes you stronger.

Working out with weed also boosts my creativity and motivation. When stoned, I am more in tune with my body and its components, and will play with different variations of more common movements to hit parts of my body that I would not have even thought about prior. I also will keep pushing myself, adding new things to my workout that results in spending my entire afternoon getting sweaty at the gym.

Weed also makes me more mindful of my breath work while exercising. Breath is obviously very important with all activity, and can immensely increase your gainz when done right. When high, I tend to fall into a very harmonious breathing pattern that keeps my blood pumping ever so nicely.

I am sure that stoner-cising is not going to be for everyone, but it is definitely my jam. My Kurvana THC vape has its home in my gym bag next to my jock strap and protein shaker. It is the perfect amount of toke for me

Now keep calm and get high. Until next time, my little sluts ❤️‍ ️‍ ️‍⚧️

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