If you're like me, you're currently coming up with literally any excuse not to go to the gym today. It's Monday. The weekend was too short. Your favorite shows are on tonight. Well not to make you feel any worse about your poor fitness choices, I present Kayne Lawton - the product of what happens when you stick to a routine (and also play rugby).
Kayne is a former Australian rugby player and now works full-time as a fitness guru/wet dream fantasy. From the looks of it, he's got this whole workout thing down to a science.
It's not just the front that'll have you wild about Kayne. He's got enough junk in the trunk to serve a full buffet.
Holy fuck, right?
Checking out his Instagram - which I do on the reg - I found that Kayne loves to show off his hot physique as much as he possibly fucking can, which isn't surprising. First, I don't know if there are even shirts that fit something so... rock hard. Two, if I looked like that I'd forego shirts for life as well.
Monday Motivation? More like Monday Masturbation. That counts as a workout, right?