We Want Scott Herman To Beat Us Over The Head With A Club And Drag Us Back To His Cave

Fleshbot Workout Guru Scott Herman is back with an outdoor Caveman Style workout featuring exercises with names like the "spazz pull" and the "lumber jack." Can nature withstand the brutalizing force of his muscle? Can you?

We have to say, we wholly support this whole caveman workout trend that's suddenly popped up over the past year or so. Does anybody remember that New York Times article from a few months ago about the Paleolithic diet? Yeah, well, those guys were frickin' hot. A diet of raw meat and a workout routine of playing catch with boulders is a small price to pay abs so chiseled you could use them as a waffle iron. (Well, it's a small price for other people to pay, anyway.)